roseembolism (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
roseembolism) wrote2009-05-10 12:52 pm
roseembolism) wrote2009-05-10 12:52 pm
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I knew there was a reason I kept that thing around!
A reason that is, besides using it to bang on the ceiling when the squirrels get annoying.
Helpful information from Science Digest: Didgeridoo Playing Improves Your Sleep!
"The authors conclude that regular training of the upper airways by didgeridoo playing reduces daytime sleepiness and snoring in people with moderate obstructive sleep apnoea syndrome and also improves the sleep quality of partners."
This is going to be useful for both RxM and myself. Now all I have to do is learn how to play the damn thing. That and pick the ceiling bits out of the mouthpiece.
Helpful information from Science Digest: Didgeridoo Playing Improves Your Sleep!
As the article says:
"The authors conclude that regular training of the upper airways by didgeridoo playing reduces daytime sleepiness and snoring in people with moderate obstructive sleep apnoea syndrome and also improves the sleep quality of partners."
This is going to be useful for both RxM and myself. Now all I have to do is learn how to play the damn thing. That and pick the ceiling bits out of the mouthpiece.