New morning workout!
Aug. 28th, 2008 09:31 amI tried a new morning workout, which I think has some potential.
I call it the "Emergency Wipe and Wring". here's how it works:
I call it the "Emergency Wipe and Wring". here's how it works:
- Pop back home before work to check on the kitties.
- See that the dishwasher left the sink brim-full of water and there's a half-inch of water covering the kitchen floor.
- Swear, long and loudly. Deep breaths, get that blood pumping!
- Grab a towel, and a bucket. Step up!
- Bend over, swish towel around water. Stretch it!
- Straighten up, wring towel into bucket. Push!
- repeat thirty times, until kitchen floor is merely damp. Work it!
For an extra digit- exercise, call the management and see how fast they can get a plumber over.